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Old 01-29-2012, 12:31 PM
Senior Member
 
Join Date: Jan 2012
Location: USA
Posts: 304
Default 5 Days of Abdominal Exercizes

I really enjoy using The Firm - 5 Day Abs. It gives you about a 5 to 7 minute ab workout for 5 days a week.

Look for it online!
Sincerely,
Gayle
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  #2 (permalink)  
Old 02-10-2012, 05:23 AM
Senior Member
 
Join Date: Jun 2006
Location: United States
Posts: 101
Default

Can you expand more on the firm 5 workout? I am also looking for new workout routines.

Thanks in advance,

Tye
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Old 02-16-2012, 12:00 PM
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Join Date: Feb 2012
Location: Columbia, Md
Posts: 12
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This sounds great!!! My abs are my enemy. I want to banish my problem area once and for all. I am going to look into this. Thanks.

I love anything that works but does not take too long.
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