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01-18-2012, 06:55 PM
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belly dancing
Have you ever done any of these dvds? I heard it works well for your mid section
 Sounds fun! If you have please recommend a few for me to try out.TIA~ Amy
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01-18-2012, 07:02 PM
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I've been bellydancing for over 10 years. My favorite DVD so far is African Healing Dance. It is fun and not as strenuous as some others. It is good for beginners, since she explains each move, but advanced dancers can benefit from the workout and the fun.
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