Losing weight and having fun doing it!

[slstewart25]

Hey Guys!

Has anyone been doing couch to 5k? Its a iphone app that will eventually get you to running 5k. Its a starter program. You can get it in the apple app store and they have a website. I just wanted to let everyone know about it because its a pretty cool app! I have also, been doing the Herbalife shakes LOVE LOVE! Herbalife just makes me feel better all around.
I loved it so much I started selling! I love that too! I had a baby boy 10 months ago and it defiantly been great to get back in shape. This is my very first post on Wahm.com, Its hard to think of something to write about lol!

[LorettaA]

Thanks for the tip on the app. I'm going to share it with my sister, since it's something she would be interested in.

Congrats on your new business!

[andr117]

It looks like a pedometer or something like that for ipad and iphone.
So if you have no opportunity to be trained live you can use this app for loosing weight.

[MsFit]

will have to check out.
thanks for the info! =)

[nicematters]

That sounds really cool! I am going to look into it!
Thanks for the info!

[kyne]

Thanks for sharing this information, I will definitely try this .

[Ternole]

i will try to look at the app too ...thanks

[LizJ]

I would love to get back into doing that - but having asthma and it being untreated -- I can't do it yet

[JenTran]

Thanks for sharing

[Amy Jacobs]

I can do a 5k no problem I have no dsire for 10k for me that's just to much running.