Does anyone have any good ideas for obtaining a 6-pack in 3 months or less?

[MsMotivated]

Hello All,

I just recently had my 5th child and now I have a little pouch that I have never had before. I'm freaking out and trying to make time to workout so that I can get rid of this tire around my waist that I'm sooooo not used to.

Does anyone have any suggestions or advice?

[Amy Jacobs]

I'm all ears on this one I am pregnant with number 4 so I know pretty soon I will be in the same position your in. My biggest challenge has always been to see how fast I can get back in shape after having the baby for me its actually fun to do.

[MsMotivated]

You know, I've been blessed with my father's genes because I have always been able to get back into shape after all of my pregnancies with no problem. However, the only problem now is this pouch that I've never had before and it's freaking me out.

Somebody HELP ME PLEAAAASE!

[PeachSonria]

Well, I won't pretend to offer up a new way to shed the pouch, but there is a resource that you can go to, and that is the BodyBuilding.com website or the thousands of member or so on the BodySpace forum.

Those sites have several workouts, articles, nutrition plans, and it also offers a community to provided more guidance and feedback.

Hope that helps guide you to the info you are looking for...

[happymommy]

First of all, I know it's so much easier said than done, but don't be too hard on yourself. I know it's easier said than done, because I just had really big twins...I have more than a little pouch to get rid of! I don't know what your current eating habits are like, but I'm a huge fan of the book The Eat Clean Diet by Tosca Reno and Clean Eating magazine. Also, I haven't tried it, but hear awesome things about P90X. Several members here have used it.

Good luck!

[Barry1962]

Hi Ms Motivated,

Check out the site teambeachbody.com

I'm into health and fitness and it's one of the best sites out there.

Don't freak out, you will lose that pouch.

Barry

[mrsmartin]

I have to be honest. I was too lazy and too busy to use the system. I did a trade with a co-worker. I brought it home and was all excited...!!!

My 18 year old was sitting with me to watch the beginning of it... Man i was sweating just watching the first 2 minutes... ITS NO JOKE!


My son used it for three months and I have to be honest he got cut, trimmed and really looked more lean.... He had a flat stomach and he was no where close to fat. P90x whipped him into shape. IT WORKS! ITS HARD but it WORKS!!

I also saw that they have a 10 minute p90x for people like me that dont have time but wants to work out. I have been walking 1-2 miles every other day and I lost 10 pounds....

CARDIO, CARDIO!!!


It works!



Mrs Martin

Originally Posted by MsMotivated

You know, I've been blessed with my father's genes because I have always been able to get back into shape after all of my pregnancies with no problem. However, the only problem now is this pouch that I've never had before and it's freaking me out.

Somebody HELP ME PLEAAAASE!