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08-03-2010, 04:32 PM
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YES! Swimming is an excellent exercise. I have been a competitive swimmer my whole life. I basically live in the water, haha!
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08-08-2010, 03:32 PM
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I love swimming is a fun way to exercise and very relaxing. I was a member of a aqua gym before and love it too.
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09-15-2010, 01:08 PM
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Swimming least burden on heart muscle and static body of water suffers percent each displacement ... It is especially suitable for heavy or obese persons because of their weight are not capable of running or walking for a longer period of time ...
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