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11-15-2009, 08:53 AM
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Week Of Sun 11/15 - Sat 11/21 Workout Check In!
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11-15-2009, 05:40 PM
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Sunday: ChaLEAN Extreme Recharge
Monday: ChaLEAN Extreme Push Circuit 1 & Now Loss Intervals! Tuesday: ChaLEAN Extreme - Extreme Core Circuit! Wednesday: ChaLEAN Extreme Push Circuit 3 & Now Loss Intervals Thursday: ChaLEAN Extreme Get Lean Intervals & Extreme Abs Friday: ChaLEAN Extreme Push Circuit 2 & Now Loss Intervals Saturday: ChaLEAN Extreme Fat Burn Challenge & Dynamic Flow Yoga Last edited by FV Mom; 11-21-2009 at 10:07 AM.
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