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Week Of Sun 10/25 - Sat 10/31 Workout Check In!
10-27-2009, 11:16 AM
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Sunday: Rest Day
Monday: Lazy Bum Day lol Tuesday: ChaLEAN Exteme Push Circuit 1 & Extreme Core Circuit  Wednesday: ChaLEAN Extreme Push Circuit 2! Thursday: ChaLEAn Extreme Get Lean Intervals & Extreme Abs! Friday: ChaLEAN Extreme Push Circuit 3! Saturday: ChaLEAN Extreme Burn It Off!
Last edited by FV Mom; 10-31-2009 at 05:43 PM. 
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10-29-2009, 06:57 PM
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I will be cutting back my exercising to three days a week.
Sunday - nothing today Monday - elliptical only for 30 minutes, burned 304 calories Tuesday - none today Wednesday - elliptical for about 32 minutes, burned just a tad more than last time (forgot to look hehe) Thursday - none today Friday - had such a headache at the end of work today I just came home  I hope to do a little workout this weekend.
Last edited by SandyMilton; 10-30-2009 at 06:54 PM.
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