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Your kids are going to love these!
High in fiber and fresh fruit and low in sugar, these whole wheat blueberry banana muffins make a great after school snack or lunch time treat. Banana Blueberry Muffins 1 ¾ cups flour (1 cup white, 3/4 wheat) 2 ½ tsp baking powder ½ tsp salt ½ cup sugar 1 large egg, lightly beaten 1 cup mashed ripe banana ½ cup milk 1/3 cup vegetable oil ½ cup fresh or frozen blueberries Combine first 4 ingredients in a large bowl; make a well in the center of mixture. Combine egg, banana, milk, and oil; add mixture to dry ingredients stirring until just moistened. Fold in blueberries. Spoon batter into greased muffin pans filling three-fourths full. Bake at 400 degrees for 18 to 20 minutes or until golden brown. - submitted by healthyhandscooking |
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