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View Full Version : Jerk Fish Recipe
Cheryl
04-13-2010, 06:33 PM
I just posted my newest recipe, using Wildtree products on my Facebook Fanpage and thought I'd share it here, as well. Enjoy...
4 cloves garlic, roughly chopped
1 medium yellow onion, chopped
1 habanero or jalapeno pepper, seeded and chopped
Juice of 1 lime
2 tbsp of Wildtree Garlic Grapseed Oil
2 tbls 100% natural maple syrup
4 tsp Wildtree Jamaican Jerk Seasoning
1 tsp black pepper
1 lb pound or Tilapia, 3 to 4 filets
1. Combine all ingredients, except for fish, in a blender or food processor and puree.
2. Place fish in a bowl and coat with puree. Let marinate for at least one hour or up to all day.
3. When ready to cook, add a add a small amount of Wildtree Garlic, Natural or Jalapeno Grapeseed Oil to a large skillet over medium heat. Add fish and cook 5 to 6 minutes on each side.
Serve with your favorite vegtables for a great tasting healthy meal!
4 cloves garlic, roughly chopped
1 medium yellow onion, chopped
1 habanero or jalapeno pepper, seeded and chopped
Juice of 1 lime
2 tbsp of Wildtree Garlic Grapseed Oil
2 tbls 100% natural maple syrup
4 tsp Wildtree Jamaican Jerk Seasoning
1 tsp black pepper
1 lb pound or Tilapia, 3 to 4 filets
1. Combine all ingredients, except for fish, in a blender or food processor and puree.
2. Place fish in a bowl and coat with puree. Let marinate for at least one hour or up to all day.
3. When ready to cook, add a add a small amount of Wildtree Garlic, Natural or Jalapeno Grapeseed Oil to a large skillet over medium heat. Add fish and cook 5 to 6 minutes on each side.
Serve with your favorite vegtables for a great tasting healthy meal!
anna08
04-21-2010, 05:51 AM
Ooooo, I have a love for Jamaican Jerk seasoning and this recipe sounds delicious!! Hmmmm...
