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View Full Version : Weekend Workouts 6/23 & 6/24

06-23-2007, 05:09 AM
Are YOU sweating yet?

Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

06-23-2007, 05:44 AM
Yes I am sweating!!!!!

TJ 20 minute work out completed.

I feel rejuvenated. http://www.wahm.com/forum/smileys/smiley4.gif

06-23-2007, 06:11 AM
Saturday: Taking today off

Sunday: 2 mile walk/jog outside this morningplus a 1.3 mile walk this afternoon.Edited by: mommytotwo

FV Mom
06-23-2007, 08:17 AM
Saturday: Yoga X

Sunday - Rest

06-23-2007, 08:54 AM
taking the weekend off to rest my lower back....it sucks.

06-23-2007, 09:27 AM
Sat: 20 min.Turbo Jam 20 Minute Workout

Sun: Rest Day

06-23-2007, 12:14 PM
Sat: 30 min elliptical 15 min ab work/core
Sun: rest

06-23-2007, 10:08 PM
Saturday.... 35 minute Yoga Booty Ballet plus regular stretches with resistance bands.
Sunday....planning ona light load because it is RACE DAY!!!!!!!!
: )

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