WAHM Forums
The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.
View Full Version : Weekend Workouts 6/23 & 6/24
angienewton
06-23-2007, 05:09 AM
Are YOU sweating yet?
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif
rhondap
06-23-2007, 05:44 AM
Yes I am sweating!!!!!
TJ 20 minute work out completed.
I feel rejuvenated. http://www.wahm.com/forum/smileys/smiley4.gif
TJ 20 minute work out completed.
I feel rejuvenated. http://www.wahm.com/forum/smileys/smiley4.gif
mommytotwo
06-23-2007, 06:11 AM
Saturday: Taking today off
Sunday: 2 mile walk/jog outside this morningplus a 1.3 mile walk this afternoon.Edited by: mommytotwo
Sunday: 2 mile walk/jog outside this morningplus a 1.3 mile walk this afternoon.Edited by: mommytotwo
FV Mom
06-23-2007, 08:17 AM
Saturday: Yoga X
Sunday - Rest
Sunday - Rest
Swidmom
06-23-2007, 08:54 AM
taking the weekend off to rest my lower back....it sucks.
angienewton
06-23-2007, 09:27 AM
Sat: 20 min.Turbo Jam 20 Minute Workout
Sun: Rest Day
Sun: Rest Day
ewedeb
06-23-2007, 12:14 PM
Sat: 30 min elliptical 15 min ab work/core
Sun: rest
Sun: rest
OrangeSmoke20
06-23-2007, 10:08 PM
Saturday.... 35 minute Yoga Booty Ballet plus regular stretches with resistance bands.
Sunday....planning ona light load because it is RACE DAY!!!!!!!!
: )
Sunday....planning ona light load because it is RACE DAY!!!!!!!!
: )
