View Full Version : Fitness/Weight Loss Support


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  1. Breakthrough Belly Flattening Plan
  2. difference between TJ and TK
  3. Calories Per Hour...
  4. Updated ABS pictures
  5. Update to "Reminder about Ads"
  6. How Perceptions Change
  7. Tuesday 9/12, are YOU sweating yet?
  8. Do you exercise when you’re sick?
  9. Tues 9/12- What are you eating?
  10. Weigh in
  11. Pilates failure :(
  12. Fat Smash Diet/ Celibrity Fitness Club
  13. Low Glycemic Index Diet?
  14. Kick the Soda Habit
  15. ***Contest Check-Ins 11th thru 17th***
  16. Mon 9/11- What are you eating today?
  17. Monday 9/11, are YOU sweating yet?
  18. Pilates or Yoga?
  19. What did you eat?
  20. Body Combat or Spin?
  21. New Pilates DVD
  22. Question
  23. Seconds
  24. Weekend Workouts 9/9 & 9/10
  25. giving up soda is so hard!
  26. protein powder?
  27. Friday 9/8, are YOU sweating yet?
  28. Psyllium Husks
  29. Good Article on Trans Fats
  30. Newbie Here
  31. My VCR just ate my TaeBo Tapes
  32. Just Found This Group
  33. Did ya see it???
  34. Thursday 9/7, are YOU sweating yet?
  35. Exercise Ball
  36. Week 11 update...
  37. Wednesday 9/6, are YOU sweating yet?
  38. Ask the trainer
  39. Vinegar
  40. Best Work Out Video
  41. Colonic vs. Cleansing
  42. I GOT THE JOB! I GOT THE JOB!
  43. Found this article on sugar(s)
  44. Tuesday 9/5, are YOU sweating yet?
  45. Menu Help
  46. Irene/Imannott
  47. ***September 4th thru 10th Check-Ins****
  48. Seeking shoe recommendations
  49. Update - Something interesting about soda
  50. Who is doing the fat smash diet
  51. 40% of Weight-Loss Surgery - Complicat’ns
  52. Weekend Workouts (9/2 & 9/3)
  53. Bob Greene is On Oprah Today
  54. 10 foods you should never eat
  55. ****September Contest****
  56. August Exercise Contest Winner!
  57. Friday 9/1, are YOU sweating yet?
  58. Christmas Challenge Anyone?
  59. Job opportunity (for me)!
  60. Looking for other fitness related sites!
  61. Finally! Some Weight Loss
  62. Thursday 8/31, are YOU sweating yet?
  63. I DONT GET IT!
  64. Low Carb Thread
  65. Week 10 Update...
  66. Wednesday, 8/30 Are YOU Sweating Yet?
  67. Good article about weight loss at 35+
  68. Figure 8 Weight Loss ?
  69. KEEPING MOTIVATED
  70. What plan are you using?
  71. KID-FIT
  72. Water Question
  73. Angie’s Monthly Update
  74. September Mini Goal...
  75. Do you work out in front of your SO/kids?
  76. Strength Training And Nausea?
  77. Tuesday 8/29, are YOU sweating yet?
  78. Anyone else...
  79. Eat before or after exercising?
  80. Monday 8/28, are YOU sweating yet?
  81. Wearing a Pedometer...
  82. Hello
  83. Weight Watchers Online
  84. Anyone use Stevia?
  85. Calories, Calories, Calories
  86. La weight loss
  87. Need to lose weight
  88. Is it possible?
  89. Weekend Workouts 8/26 & 8/27
  90. what to do with extra skin
  91. Advice on Glycemic index
  92. weigh-in 25th august
  93. struggle this week
  94. Fruit Smoothies
  95. slim styles
  96. Went to the amusement park yesterday...
  97. Friday 8/25, are YOU sweating yet?
  98. Hey New to the weight loss world
  99. Anyone use a gym?
  100. anyone interested in a weekly weigh in ?
  101. ***WooHoo Angie***
  102. First day Pepsi free
  103. Thursday 8/24 Are YOU Sweating Yet?
  104. Resistance Training
  105. Help!
  106. The Sabotager is Back!
  107. Dude, Where’s My Waist?
  108. sugar craving solution !!!!!!!
  109. I’m here!!!!
  110. Wednesday, 8/23 Are YOU Sweating Yet?
  111. Healthy Sweets
  112. Must be Karma
  113. Tuesday, 8/22 Are YOU Sweating Yet?
  114. Attitude adjustment
  115. when to be concerned?
  116. Monday 8/21 are YOU sweating yet?
  117. ***August 21st thru August 30***
  118. Stats Thread
  119. My Journey...
  120. Cute Weight Loss Tip :)
  121. Chrlston!
  122. Body for Life
  123. The Fat Smash Diet
  124. Turbo Jam vs Tae Bo
  125. Cool Way To Make Any Meal A Fat Burner!
  126. Gained 10 lbs.....how?
  127. Weekend Workouts 8/19 & 8/20
  128. Treadmill lubricant
  129. Trampoline?
  130. Are you taking fish oil supplement?
  131. Finally Did Pilates
  132. Weight Watchers
  133. Friday 8/18, are YOU sweating yet?
  134. YES!!!!!
  135. Aspartame- World’s Best Ant Poison
  136. What to do when you’re just not hungry?
  137. Any Biggest Loser Fans
  138. Thurs, 8/17 Are YOU Sweating Yet?
  139. when life throws you off?
  140. Speaking of raising your metabolism...
  141. # of calories?
  142. Ultra 90, does it work?
  143. shin splints-need help!
  144. Wednesday 8/16 Are YOU Sweating Yet?
  145. Hot peppers raises metabolism?
  146. Not sure what it’s called
  147. Some Frightening Insight
  148. I want in!
  149. It is Time
  150. Winter family excercise
  151. Tuesday 8/15, are YOU sweating yet?
  152. Wow!
  153. *****August 14th thru August 20th******
  154. My protein shakes
  155. Before jumping into Atkins -
  156. Set Up My Home Gym
  157. Monday 8/14, are YOU sweating yet?
  158. Getting started
  159. What are you wearing today?
  160. Curves for Women
  161. 2 hour walk!
  162. Veggie and Seafood recipes
  163. I was baaaaad!!
  164. Weight Loss BEFORE Baby?
  165. A little inspiration for us all
  166. Anyone in the Nashville Area?
  167. My Biggest Supporter
  168. Breakfast before or after?
  169. Atkins - the battle begins again
  170. Losing Naturally
  171. Weekend Workouts-8/12 & 8/13
  172. I Miss Splenda!!!
  173. Do you do Body For Life, WW, or....
  174. Holy Moly!
  175. Getting rid of baby caused rolls
  176. Help me brainstorm.
  177. workout buddies?
  178. Suggestions??
  179. So why not?
  180. What is that Turbo Jam song?!
  181. Friday 8/11, are YOU sweating yet?
  182. Turbo Jammers Support Thread!
  183. Retaining Fluid
  184. Yoohoo Jennifer ...
  185. Thursday 8/10, are YOU sweating yet?
  186. Need a Workout Video?
  187. New Here - Looking to Lose Weight
  188. Wednesday 8/9, are YOU sweating yet?
  189. Leptin and Weight Loss
  190. Power 90 & Beach Body Ab Ripper
  191. Do You Follow Weight Guidelines?
  192. Tuesday 8/8, are YOU sweating yet?
  193. YES YES YES!!!!!!!!!
  194. My weigh in
  195. The making of six pack abs
  196. Did you know?
  197. Newbie in the folder looking for info!
  198. **** August 7th thru August 13th ****
  199. Flax seed anyone?
  200. Monday 8/7, are YOU sweating yet?
  201. Don’t Have Time?
  202. Just introducing myself
  203. Anyone in Tennessee??
  204. What type of eating plan shows results?
  205. I can’t believe this is happening again!
  206. 30-Day Progress -Photos!-
  207. Friday 8/4, are YOU sweating yet?
  208. Gaining Weight...
  209. Boy that was difficult!
  210. You might be dehydrated if ...
  211. Weigh Down Workshop Webcast tonight
  212. Karen Voight Videos
  213. DISCOURAGED
  214. Thursday 8/3, are YOU sweating yet?
  215. August 1st thru 6th Check-Ins/Tally
  216. NutriSystem delivered food
  217. How do you go by WW Points?
  218. Has anyone used Core Secrets?
  219. Frustrated...
  220. Free Foods?
  221. Which Should I choose?
  222. Wednesday 8/2, are YOU sweating yet?
  223. Lost 6 pounds first week~yay
  224. MSN Article Eating More to Weigh Less
  225. Do you do yoga?
  226. Laughter
  227. How do you stay motivated?
  228. **** July Contest Winner *****
  229. Tuesday 8/1, are YOU sweating yet?
  230. Best Way to Cut Calories
  231. **** August Contest **** New Rules!
  232. Urban Rebounding Anybody?
  233. Monday 7/31, are YOU sweating yet?
  234. Any Dance workout videos out there?
  235. weight watcher points
  236. WWW = Weekend Workout Warriors
  237. Weigh yourself 1 time per day
  238. Interesting article from Anne Collins
  239. HELP!!!
  240. Angie’s monthly check-in
  241. Thursday 7/27, are YOU sweating yet?
  242. Fat Arms?
  243. AB Machines
  244. 6 Week Diet Transition
  245. Hello to all Diabetics!!
  246. Wednesday 7/26, are YOU sweating yet?
  247. Be Very Careful with GUARANA in Diet Aids
  248. Did anyone see Oprah yesterday?
  249. pcos anyone??
  250. Tuesday 7/25, are YOU sweating yet?