View Full Version : Fitness/Weight Loss Support


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  1. I am in Trouble!
  2. Drinking Water - Benefits
  3. Do you eat out?
  4. Wednesday 9/13, are YOU sweating yet?
  5. What are you eating for Wed, 9/13
  6. Ideas for contest prizes
  7. Just couldn’t let this go.....
  8. Breakthrough Belly Flattening Plan
  9. difference between TJ and TK
  10. Calories Per Hour...
  11. Updated ABS pictures
  12. Update to "Reminder about Ads"
  13. How Perceptions Change
  14. Tuesday 9/12, are YOU sweating yet?
  15. Do you exercise when you’re sick?
  16. Tues 9/12- What are you eating?
  17. Weigh in
  18. Pilates failure :(
  19. Fat Smash Diet/ Celibrity Fitness Club
  20. Low Glycemic Index Diet?
  21. Kick the Soda Habit
  22. ***Contest Check-Ins 11th thru 17th***
  23. Mon 9/11- What are you eating today?
  24. Monday 9/11, are YOU sweating yet?
  25. Pilates or Yoga?
  26. What did you eat?
  27. Body Combat or Spin?
  28. New Pilates DVD
  29. Question
  30. Seconds
  31. Weekend Workouts 9/9 & 9/10
  32. giving up soda is so hard!
  33. protein powder?
  34. Friday 9/8, are YOU sweating yet?
  35. Psyllium Husks
  36. Good Article on Trans Fats
  37. Newbie Here
  38. My VCR just ate my TaeBo Tapes
  39. Just Found This Group
  40. Did ya see it???
  41. Thursday 9/7, are YOU sweating yet?
  42. Exercise Ball
  43. Week 11 update...
  44. Wednesday 9/6, are YOU sweating yet?
  45. Ask the trainer
  46. Vinegar
  47. Best Work Out Video
  48. Colonic vs. Cleansing
  49. I GOT THE JOB! I GOT THE JOB!
  50. Found this article on sugar(s)
  51. Tuesday 9/5, are YOU sweating yet?
  52. Menu Help
  53. Irene/Imannott
  54. ***September 4th thru 10th Check-Ins****
  55. Seeking shoe recommendations
  56. Update - Something interesting about soda
  57. Who is doing the fat smash diet
  58. 40% of Weight-Loss Surgery - Complicat’ns
  59. Weekend Workouts (9/2 & 9/3)
  60. Bob Greene is On Oprah Today
  61. 10 foods you should never eat
  62. ****September Contest****
  63. August Exercise Contest Winner!
  64. Friday 9/1, are YOU sweating yet?
  65. Christmas Challenge Anyone?
  66. Job opportunity (for me)!
  67. Looking for other fitness related sites!
  68. Finally! Some Weight Loss
  69. Thursday 8/31, are YOU sweating yet?
  70. I DONT GET IT!
  71. Low Carb Thread
  72. Week 10 Update...
  73. Wednesday, 8/30 Are YOU Sweating Yet?
  74. Good article about weight loss at 35+
  75. Figure 8 Weight Loss ?
  76. KEEPING MOTIVATED
  77. What plan are you using?
  78. KID-FIT
  79. Water Question
  80. Angie’s Monthly Update
  81. September Mini Goal...
  82. Do you work out in front of your SO/kids?
  83. Strength Training And Nausea?
  84. Tuesday 8/29, are YOU sweating yet?
  85. Anyone else...
  86. Eat before or after exercising?
  87. Monday 8/28, are YOU sweating yet?
  88. Wearing a Pedometer...
  89. Hello
  90. Weight Watchers Online
  91. Anyone use Stevia?
  92. Calories, Calories, Calories
  93. La weight loss
  94. Need to lose weight
  95. Is it possible?
  96. Weekend Workouts 8/26 & 8/27
  97. what to do with extra skin
  98. Advice on Glycemic index
  99. weigh-in 25th august
  100. struggle this week
  101. Fruit Smoothies
  102. slim styles
  103. Went to the amusement park yesterday...
  104. Friday 8/25, are YOU sweating yet?
  105. Hey New to the weight loss world
  106. Anyone use a gym?
  107. anyone interested in a weekly weigh in ?
  108. ***WooHoo Angie***
  109. First day Pepsi free
  110. Thursday 8/24 Are YOU Sweating Yet?
  111. Resistance Training
  112. Help!
  113. The Sabotager is Back!
  114. Dude, Where’s My Waist?
  115. sugar craving solution !!!!!!!
  116. I’m here!!!!
  117. Wednesday, 8/23 Are YOU Sweating Yet?
  118. Healthy Sweets
  119. Must be Karma
  120. Tuesday, 8/22 Are YOU Sweating Yet?
  121. Attitude adjustment
  122. when to be concerned?
  123. Monday 8/21 are YOU sweating yet?
  124. ***August 21st thru August 30***
  125. Stats Thread
  126. My Journey...
  127. Cute Weight Loss Tip :)
  128. Chrlston!
  129. Body for Life
  130. The Fat Smash Diet
  131. Turbo Jam vs Tae Bo
  132. Cool Way To Make Any Meal A Fat Burner!
  133. Gained 10 lbs.....how?
  134. Weekend Workouts 8/19 & 8/20
  135. Treadmill lubricant
  136. Trampoline?
  137. Are you taking fish oil supplement?
  138. Finally Did Pilates
  139. Weight Watchers
  140. Friday 8/18, are YOU sweating yet?
  141. YES!!!!!
  142. Aspartame- World’s Best Ant Poison
  143. What to do when you’re just not hungry?
  144. Any Biggest Loser Fans
  145. Thurs, 8/17 Are YOU Sweating Yet?
  146. when life throws you off?
  147. Speaking of raising your metabolism...
  148. # of calories?
  149. Ultra 90, does it work?
  150. shin splints-need help!
  151. Wednesday 8/16 Are YOU Sweating Yet?
  152. Hot peppers raises metabolism?
  153. Not sure what it’s called
  154. Some Frightening Insight
  155. I want in!
  156. It is Time
  157. Winter family excercise
  158. Tuesday 8/15, are YOU sweating yet?
  159. Wow!
  160. *****August 14th thru August 20th******
  161. My protein shakes
  162. Before jumping into Atkins -
  163. Set Up My Home Gym
  164. Monday 8/14, are YOU sweating yet?
  165. Getting started
  166. What are you wearing today?
  167. Curves for Women
  168. 2 hour walk!
  169. Veggie and Seafood recipes
  170. I was baaaaad!!
  171. Weight Loss BEFORE Baby?
  172. A little inspiration for us all
  173. Anyone in the Nashville Area?
  174. My Biggest Supporter
  175. Breakfast before or after?
  176. Atkins - the battle begins again
  177. Losing Naturally
  178. Weekend Workouts-8/12 & 8/13
  179. I Miss Splenda!!!
  180. Do you do Body For Life, WW, or....
  181. Holy Moly!
  182. Getting rid of baby caused rolls
  183. Help me brainstorm.
  184. workout buddies?
  185. Suggestions??
  186. So why not?
  187. What is that Turbo Jam song?!
  188. Friday 8/11, are YOU sweating yet?
  189. Turbo Jammers Support Thread!
  190. Retaining Fluid
  191. Yoohoo Jennifer ...
  192. Thursday 8/10, are YOU sweating yet?
  193. Need a Workout Video?
  194. New Here - Looking to Lose Weight
  195. Wednesday 8/9, are YOU sweating yet?
  196. Leptin and Weight Loss
  197. Power 90 & Beach Body Ab Ripper
  198. Do You Follow Weight Guidelines?
  199. Tuesday 8/8, are YOU sweating yet?
  200. YES YES YES!!!!!!!!!
  201. My weigh in
  202. The making of six pack abs
  203. Did you know?
  204. Newbie in the folder looking for info!
  205. **** August 7th thru August 13th ****
  206. Flax seed anyone?
  207. Monday 8/7, are YOU sweating yet?
  208. Don’t Have Time?
  209. Just introducing myself
  210. Anyone in Tennessee??
  211. What type of eating plan shows results?
  212. I can’t believe this is happening again!
  213. 30-Day Progress -Photos!-
  214. Friday 8/4, are YOU sweating yet?
  215. Gaining Weight...
  216. Boy that was difficult!
  217. You might be dehydrated if ...
  218. Weigh Down Workshop Webcast tonight
  219. Karen Voight Videos
  220. DISCOURAGED
  221. Thursday 8/3, are YOU sweating yet?
  222. August 1st thru 6th Check-Ins/Tally
  223. NutriSystem delivered food
  224. How do you go by WW Points?
  225. Has anyone used Core Secrets?
  226. Frustrated...
  227. Free Foods?
  228. Which Should I choose?
  229. Wednesday 8/2, are YOU sweating yet?
  230. Lost 6 pounds first week~yay
  231. MSN Article Eating More to Weigh Less
  232. Do you do yoga?
  233. Laughter
  234. How do you stay motivated?
  235. **** July Contest Winner *****
  236. Tuesday 8/1, are YOU sweating yet?
  237. Best Way to Cut Calories
  238. **** August Contest **** New Rules!
  239. Urban Rebounding Anybody?
  240. Monday 7/31, are YOU sweating yet?
  241. Any Dance workout videos out there?
  242. weight watcher points
  243. WWW = Weekend Workout Warriors
  244. Weigh yourself 1 time per day
  245. Interesting article from Anne Collins
  246. HELP!!!
  247. Angie’s monthly check-in
  248. Thursday 7/27, are YOU sweating yet?
  249. Fat Arms?
  250. AB Machines

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