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I wanted to give an update on the results I am having with the 24-day Challenge.
I am feeling great! Lost 2 inches so far...down to a size 5 jeans-WooHoo! I feel clean inside and out... I am starting the other half of the challenge tommorrow-the Max Energy Phase. I love this part-max energy and more inch loss thru fat burning! Adding the fat burner,and thermogenesis product-Thermoplus to the regime. I bought a new workout- 10 Minute Solutions-Knockout Body dvd. It has 5 different kickboxing routines and you can do 10 minutes a day or all of them, depending on what you want to do and level of fitness. It came with gloves that have 2 lb weights in them and I really need to tone my arms again ,so I am starting it tommorrow,can't wait! I know the spark,Catalyst and protein shakes will grealty improve my results and level of toning and leaning out so I am anticipating great results (I am wanting to get fit for April 3rd vendor show at a Pro Wrestling match game I am doing).
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| Tags |
| energy, fit, health, lean, nutrition |
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