I was told by someone that when we are supposed to drink water it has to be pure water...no mixers???
I hate the taste of water and it would be awesome if iced tea or coffee counted as water...does it??
So if iced tea , kool-aid, coffee...doesnt count as our water intake then what makes adding chrystal light or flavoring to our water count?
I would be in great shape if I didnt have to drink pure water...
Thanks
