Thread: Week Of Sun 11/15 - Sat 11/21 Workout Check In!
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Old 11-15-2009, 04:40 PM
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Sunday: ChaLEAN Extreme Recharge
Monday: ChaLEAN Extreme Push Circuit 1 & Now Loss Intervals!
Tuesday: ChaLEAN Extreme - Extreme Core Circuit!
Wednesday: ChaLEAN Extreme Push Circuit 3 & Now Loss Intervals
Thursday: ChaLEAN Extreme Get Lean Intervals & Extreme Abs
Friday: ChaLEAN Extreme Push Circuit 2 & Now Loss Intervals
Saturday: ChaLEAN Extreme Fat Burn Challenge & Dynamic Flow Yoga
Last edited by FV Mom; 11-21-2009 at 09:07 AM.
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