I think it is all a matter of perspective. It's funny how "technology dependant" we have all become. When/if there is a storm that knocks the power out and all electronic equipment goes "silent", one tends to sit and think "My goodness! It is SO quiet around here" and "Maybe I'll sit and watch a movie ... ooops, the computer is off ... maybe I'll read a book ... ooops, my books are all on my computer .... .... ....
Point being, we have got to get back to where we have a "Work/Life" Balance, meaning we have to find an outlet outside our "comfort zone" at our computers.
I remember some 50+ years ago when the power would go out, we would all be sitting around the big dining room table. My grandmother would break out the oil lamps, flashlights, and candles so we could sit and play Royal Rummy, War, or Canasta card games, and talk ..... Today? My card games are on my computer ...
