Sunday: Rest Day
Monday: Lazy Bum Day lol
Tuesday: ChaLEAN Exteme Push Circuit 1 & Extreme Core Circuit

Wednesday: ChaLEAN Extreme Push Circuit 2!

Thursday: ChaLEAn Extreme Get Lean Intervals & Extreme Abs!
Friday: ChaLEAN Extreme Push Circuit 3!
Saturday: ChaLEAN Extreme Burn It Off!