Thread: Week Of Sun 10/18 - Sat 10/24 Workout Check In!
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Old 10-18-2009, 05:57 AM
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Sunday: ChaLEAN Extreme Recharge
Monday: ChaLEAN Extreme Burn Circuit 2!
Tuesday: ChaLEAN Extreme - Extreme Core Circuit
Wednesday: ChaLEAN Extreme Burn Circuit 3!
Thursday: ChaLEAN Extreme Burn Intervals & Ab Burner!
Friday: ChaLEAN Extreme Burn Circuit !
Saturday: ChaLEAN Extreme Burn It Off & Dynamic Flow Yoga! Final workout of the Burn Phase!!! On to PUSH!!
Last edited by FV Mom; 10-24-2009 at 06:50 PM.
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